Frequently Asked Questions
No. Therapy and philosophical counselling are different approaches. Therapy generally addresses mental health conditions and psychological distress. Philosophical counselling focuses on reflective inquiry into values, meaning, identity, and life direction.
Not at all. Sessions use accessible language and meet you where you are.
This practice is especially designed for teenagers, students, and young adults dealing with uncertainty, pressure, confusion, or major life questions.
Typically 60 minutes, online.
That depends on your needs. Some people benefit from one focused session, while others choose ongoing sessions for deeper reflection.
Yes. Conversations are treated with care and discretion.